PLEASE CONSULT YOUR DOCTOR BEFORE EXERCISING
The purpose of this page is to provide players with the building blocks or structure that is needed to help each individual to development their hockey. This document applies to our club policy and direction.
Grammar Windsor understands the importance of "player welfare." This is important for every player that participates across all grades. An action plan should be sort by players and parents to ensure the workload is well planned and structured.
Players, coaches, management, and supporters have to exercise the importance of a "safe environment and attitude" for our club members and for members from other clubs.
To help support the "player development" journey - clear and continued communication is also an important factor for all. We have a number of avenues that can be used to ensure and support consistence discussions.
General Word on training.
From walking to engaging in team sports, exercise comes in many forms. Aerobics, stretching, weightlifting and endurance training are some of the types of exercise that produce health benefits and enjoyment. With each type of exercise, proper technique and posture is critical in preventing injuries while achieving maximum health results.